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Running a live session

How to start, pause, and end a live BLS session, and what the passes counter and timer do.

On the Session tab, the client watches a smooth-moving target (a glowing ball travelling left↔right). You drive it; the client's screen mirrors it automatically — they don't click anything to receive it.

  • Start / Stop / ResetStart begins the motion, Stop pauses it, Reset clears the pass count and timer and re-centers the ball.
  • Passes — counts each left-to-right sweep. Turn on Limit to set a cap; the session auto-stops when it's reached.
  • Timer — set a countdown (30 seconds up to 30 minutes); the session stops on its own at 0:00.
  • End Session — stops the session and, on a paid plan, moves you to the post check-in.

Every control here is yours — the client only ever mirrors what you set.

See it in the app: the Session tab (/session)

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